Personal training and group training

We offer personal training and group training in Täby and Vallentuna.

CrossFit Täby and Focus Arninge are located at Tillverkarvägen 7.

Focus Hägernäs Strand are located at Flygvilleslingan 4.

In Vallentuna we are at Harmoni at Fornminnesvägen 7B.

Booking of personal training and group training can be done with Helena Langhard at e-mail info@langhard.se or phone 070-7710367.

Personal training
Personal training to meet your goals in a fun, safe and efficient manner. Exercise focused on getting shape, getting stronger, faster, smoother, more durable, build muscle, lose weight or just feel better.

Price list on PT at Focus and CrossFit Täby

PT 30 min 30 minutes personal training 390:-
PT 60 min 1 hour personal training 690:-
PT-5 5 hours with personal trainer 3275:-
PT-10 10 hours of personal trainer 6210:-
PT-15 15 hours of personal trainer 8280: –

PT duo 1 hour for 2pers with PT 890: – 445 / pers
PT trio 1 hour for 3pers with PT 990: – 330 / pers
PT group 4 1 hour for 4pers with PT 1090: – 273 / pers
PT group 5 1 hour for 5pers with PT 1190: – 238 / pers

Starting package 3 hours with PT 1590: – Max 1ggr / year

* Students receive 15% against presentation of patronage
** Retirees receive a discount of 15%